惊乐园
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北极狐极地穿越全程地处北极圈以北，起点位于挪威海岸Signaldalen，终点位于瑞典Lapland山区的Jukkasjarvi村庄，全程330公里， 至今仍罕有人类踏足，景色壮观。此次北极狐极地穿越活动4月9日正式启程。穿越活动由来自全球10个国家的20几名队员组成，这些队员当中的绝大多数都不是专业户外人，都是你我一样的普通户外爱好者。他们当中有理发师、医生、律师..。。选择正确的装备+具备必要的知识，普通人也可以畅享北极圈以北令人叹为观止的自然景观。穿越队员于4月10日从挪威北部海岸Signaldalen启程，从这里驾驭雪橇犬，缓慢上升至海拔800米左右的丘陵，然后横跨瑞典和挪威南北边界交汇处的纳维亚山脉，接近瑞典、挪威和芬兰交界处Treriksroset，之后继续前往永久冻土带Tavvavuoma。上一张我的全副武装照。为啥我要戴头盔了。不小心掉在了冰水里专业的雪橇穿越，准配备是一人一橇六只狗。向导会根据每个队员的体重、雪橇负重等因素来分配狗狗，瘦一点的人用弱一点的狗狗拉，壮一点的人用强壮的狗狗拉，这样保证每个雪橇的行进速度基本一致。本次极地穿越统共配备了超过180只专业雪橇犬，这些雪橇犬全部是阿拉斯加哈士奇，它们大多数来自瑞典北极狐的合作伙伴Kenth Fjellborgs先生的犬舍，少部分选自世界级高水平的犬舍，雪地远征所需犬类具有强壮勤勉的特质，北极地区的气候条件使得阿拉斯加哈士奇成为极地穿越的绝佳选择。 阿拉斯加哈士奇具有厚实的皮毛，强健的爪子以及健硕的体格。这些条件对于在在北极地区生存来说是极其重要的，除此之外，他们在远征中易于控制，而且很友好，这也是选它们作为瑞典北极狐极地穿越雪橇犬的重要原因。六只狗狗当中，头狗是最强壮的，品种也最纯正，中间和最后的狗依次要弱一些。一条顶级的阿拉斯加哈士奇头犬售价可达一万美元。这些雪橇犬生下来几个月就开始训练拉雪橇，三岁的时候才能进入最佳状态。Kenth Fjellborg是瑞典最著名的狗拉雪橇专家，有着二十多年的雪橇犬饲养经验。这次北极狐极地穿越用了180多条阿拉斯加哈士奇犬，其他大部分来自他庞大的犬队，用他的话说就是"他的每一条狗都得到了像人类运动员一样的待遇和训练"。据说阿拉斯加哈士奇是爱斯基摩人根据自己的需要从狼驯化而来，他们所使用的阿拉斯加哈士奇是和其他品种的杂交犬，因为这种犬更强壮能够适应长途奔跑。当你看到他们蓝色的眼睛，以及每次出发前发出像狼一样兴奋的嚎叫，真的怀疑自己前面奔跑的到底是狼还是狗。穿越队伍中的一位美女。美女来了，不能少了帅哥。无帐篷露营。野外生火。晚上还是很漂亮的。自己得照顾自己的狗，还得喂狗，捡狗屎、([]
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朱予义Northern Wilderness, Solo Traverse of the Great Chang TangMr YANG Liusong, a Chinese who just finished the first solo traverse over Chang Tang by cycling from west to east in recorded human history, shared his stunning Expedition with all of us through the forum 8264 https//bbs.8264.com/thread-512349-1-1.html . In order to share his legendary journey with those who cannot read Chinese, I translate his story to English here, which has been approved by Mr YANG Liusong. Hope you guys enjoy it.为了让杨同学的传奇能让全世界的驴友分享，俺决定把杨同学的帖子翻译成英文。为了避免麻烦，俺先来个免责声明：1。杨同学不认识俺，也没有授权俺，如果他说不要翻译了那俺就随时终止；2。俺没有商业目的，译版版权归杨同学，俺啥也不要，也不承担法律责任；3。没有杨同学授权，不敢擅自发在国外网站，发在原帖处，荣誉归8264；4。俺英语水平有限，欢迎指正，欢迎转贴。 Northern Wilderness, Solo Traverse of the Great Chang TangBy Yang LiusongIt has been three months since I traversed the unpopulated region in the Great Chang Tang. There are many like-minded asking me about it. I now present this thread to briefly tell everybody about my journey.The starting point of this traverse was from the highest peak of the western part of the Tibetan plateau, Jieshan Daban, and the day was April 20, 2010.I was heading eastward passing Bungdag Co, Yanghu Co, Rola Co, and Kangzhagri Mountain, which crossed over the desolate region from west to east. The journey continued northward to enter the unpopulated area of Altun Mountains, through Hoh Xil Mountains, Kunlun Mountains, Whale lake, ..., finally met some people by the Aqqikkol Hu and then arrived in Huatugou by vehicle three days later and that day was July 5. It had been 77 days in total. I had been all alone 74 days after leaving Jieshan Daban until arriving inAqqikkol Hu, which was about 1400km and about four months.[The Great Chang Tang] In Tibetan, "Chang Tang" means northern empty wilderness while narrowly, means unpopulated region in northern part of Tibet. However, it actually indiCATes all of the no man's land in northern. The great Chang Tang includes desolate places in Northern Tibet, Hoh Xil, Alun Mountains, and Kunlun Mountains, which are interconnected to form the unique and super empty wilderness in the world. Only because Hoh Xil is the most known name, most people just think this vast land is equivalent to Hoh Xil. In reality, Hoh Xil is only a small piece of the Great Chang Tang both administratively and geologically. The Great Chang Tang, the last land to chase your freedom and dream.The route that I traversed ForeplayI arrived in Tibet in the early March, a couple of troubles bothered me. The brand new plug got its positive and negative wrongly connected; the rivets of my rucksack eASIly got broken from now and again; and a multi-functional charger got damaged and so on. Riding my bike to Ngari for warming up of this journey, lost my rucksack but later got it back; lost my camera bag and got it back later again, and finally lost a big bicycle pannier in the street of Gyangze town under the eyes of police, including clothes, solar panel and so on.Without much choice, I returned to Lhasa to adjust all the stuff I would need in the wilderness. Then I begged some luck by going to Nyingchi to enjoy the blossoms of peach trees and to take a hot spring bath. I even had the privilege to enjoy time with ten girls in the hot spring. I felt my bad luck had all gone and then returned to Lhasa again to prepare going to Ngari. I did not expect that I was cheated on by some hustler and lost some money and delayed my schedule for a week. I had to find a car myself quickly to Nagri. However, I lost the tool for fast-parting my rear wheel on my way to Nagri, where was a remote area in Tibet and nowhere to buy the tool. Even if there was one in Lhasa it would take at least ten days for a special delivery service. I was lucky that my mate Duola asked a driver to bring the tool for me from Lhasa. I thought there should be no more nightmare like this but the nozzle of my brand new multi-fuel stove was broken. The next day I tried everywhere to weld them back together. The first three shops could not do the welding for copper. The fourth one said they could do it but could not guarantee a sUCCess. The engineer said it would be ten Chinese yuans if it was a success. I agreed. Just in seconds, my nozzle became crap in a flash of lightening. I was so upset. Again, Duola helped me by bringing her own MSR oil stove and Dingding's sleeping bag to Nagri. That was already April 16 and I did not have much time to waste. The following day I found a vehicle heading to Jieshan Daban.The sand storm over Yarlung Zangbo RiverA lonely peach tree blossoming in Yarlung Zangbo Grand CanyonNatural hot spring in wild, me singing and drinking (photo by a friend of mine) Day 1(April 20), 16km, Camping 5192mIt was a truck with a full load of iron wastes, arriving in Jieshan Daban at 6'o clock in the morning. It was still night and extremely cold and dark. Driver was not bothered to pop his head out of the driving cab. I climbed up on the top of the iron wastes, taking my bicycle down. In a hurry, I punched my old water bag. Fortunately I had another MSR water bag given by a friend of mine otherwise I would definitely fail without even starting my journey. For the first time for me to set up the brand new tent in strong, cold winds. It would be impossible to do so if the tent was not a whole piece. Extremely cold outside, about -15C, might be lower than that, I put my head into the sleeping bag but was nearly suffocated to death, honestly. The smell of Dingding's sleeping bag was, lol, so extraordinary. I woke up around 11 o'clock. There were still strong winds outside so that I had to use my bodyweight to keep the tent in place. At the time when I just started to cook and eat, four patrolling soldiers approached me. To their surprise someone, in this season, camped in Jieshan Daban. I was so nervous and afraid they were the people to block my journey because I was caught and deported from the desolate land last year. Luckily the four soldiers did not know my destination and were very kind to me. After they left, I immediately packed my stuff and pushed my bike into the depths of the unpopulated area just in case anything unexpected happened.The bike was very heavy due to the provisions and hard to control. There was even a quite small hill that I had to remove my bike panniers to get over it. This really struck me because this happened even the path was still the hardship one at the moment and I could not imagine what I would do once I entered the uncertain, endless wilderness. Until now I had not met anyone, even the nomadic pastoralists. I remembered there were quite a few of them roaming at the edge of the northern Tibetan plateau last year. All of these indicated it was not the good pasture season in such low temperature and strong winds. Around 16km there was a sheep cote, where I passed it last year, east of Lungmu Co. I was exhausted at this point so that I decided to camp in here and to rest my head. After arranging tent everything I went out to look for the wetland discovered by Duola and Liumeng last year. I was determined to find it.There were many hot springs in the wetland which were underground water with a constant temperature. The wetland therefore became an ideal habitat for some fishes and weeds under such harsh weather, which was the very unique land feature of terrain in this over 5200m highland.Perpetual snow in the valley blown to corn shape by strong windsThis wetland was discovered by Duola and Liumeng. The workers at a nearby mine did not know it and I too missed it last yearUnderground water with a constant temperature, an ideal habitat for some fishes and weeds under such icy weather 感谢大伙儿支持和加分，不一一回复了。特别感谢多啦，希望能有机会一起喝酒吃肉。 Day 2 (April 21), 0km, Camping5192mBlustering gale all night, up and down like ocean waves. The next day rather than continuing to travel, I stayed inside the sheep cote, hesitating and pondering over. Indeed, there were so many problems before this journey;I did not have sufficient physical preparation;the load had already reached its limitation; I still coughed a lot;the weather was so extreme and cold. All in all, I did not think this journey was well prepared and I did not have confidence in completing this journey mentally and physically. To do, or not to do, it was the question. Similarly I did not have confidence in my facilities, not knowing whether all of them would work functionally or not. The fact was one of the rivets got broken again and the front rack came loose. In the afternoon, I replaced all the rivets of the panniers with screws I had prepared before. This was an excellent job I had done which gave me no further troubles throughout my whole journey. I also re-adjusted the front rack. However I did not think it would definitely all right because I did not have a tool to do it. When the darkness descended,I made up my mind to continue my journey, which, of course, was not beyond any imagination. Orchid-like weedsSmall springs everywhere, clear and chillyA thin layer of ice covering the fresh spring water The sheep cote, it was the door under the sleeping bag, which was in the same place as last year, everything looked like yesterdayThe wetland at duskLungmu Co at dusk. You could hear the gigantic sound of wind if the picture had a sound Day 3 (April 22), 52.4km, Camping 5145mGot up in the morning, could not put everything into the bags. Without much choice I had to throw away three portions of tsampa, elbow pads, and crampons. Following the road of the lead-zinicmine I found the side path to enter the wilderness, which was on the riverbed and very hard to see. I missed this side path last year so that I had to take a short cut into the wilderness directly then. That was why I had taken extra care to find the side path. The following journey was to get over a big hill, which lay 5275m above sea level and was the highest point of my whole journey. Around 2 o'clock in the afternoon, I passed the side path leading to Orba Co and started a journey which was complete strange to me. I ate a piece of pilot breads, which was frozen like rocks so that I had to use my spade to crush it. At 6 o'clock in the evening, I had pushed plus rode my bicycle for about 32 km. I reckoned I should have been able to double this if I did no carry such heavy load. The wind became stronger and stronger. I opened the parasail kits and tested it. The result was far beyond what I expected. With the aid of the strong wind I was just like flying over the wilderness. After 8 o'clock in the evening, I started to observe the water Source and to get ready to camp. Map showed there were successive springs along the path and assembled to puddles. But I had overestimated the water source here in this land and in this season there were endless wilderness inside the valley, where I could not see a single drop of water. As it became darker and darker, I felt a little bit nervous which resulted in three spokes of the parasail broken and became a useless rubbish. Anyway, it helped me to move forward 20km more which benefited me a lot later on. When time approached 9.30 pm, it was almost completely dark. I had to lie my bike on the ground and went on to try to find water on the north side of the valley. This was a wide and flat sandy land, where I could not see any ditches there and further was complete darkness. I returned to get my GPS to look up the contours and found the south part of the valley was closer to a hill so I took the way. Finally I found a piece of ice in a ditch. I smashed about 20litre of ice. The ice was quite shallow scattered with sheep poo. On my way back, my eyes were hurt by strong winds, which got me a couple of days to recover. It was nearly 23 o'clock after I set up the tent. It also took about 40 mins to melt the ice. I was so tired and my appetite was completely spoiled. I then had a little bit of milk. I had never expected thing would go like this, it was so distressing. Streams along the path, ice everywhereThe river flew into Matou Hu, in whose north part there was a satellite lake, a wonderful ice-skating court It took 40mins to melt the ice in midnight Day 4 (April 23), 31km, Camping 5028mA cloudy day with gusts. From now and again, hails chased me from behind. Sunny spell. Heavy sandy land made me have to push my bike. At 3pm, I arrived at Luxing Hu, where there was a house made of clay. This was the last permanent building of my journey. Last year, Duola and Liumeng once lived in this house for three days without meeting anybody. It seemed it was the same but the truck parking in front of the house made me worry about. I went to the sheep cote first to check over, where there were only a few lambs following me everywhere I went later on. This made me feel warm in my heart. I observed farther places using my binoculars but could not see any people or sheeps. After making sure there were no people around I opened the locked door using a screwdriver. The living room was very clean. There were two boxes of beverages on the ground and a string of cured lamb legs hanging over in the interior room. A pot of water was on the top of the stove, lukewarm, which indicated the host must be not far away from his home. I filled up my water bag and left the house. I also put the screws back to the door in order not to leave any trace of my visiting. I then took a spanner from the toolbox of the truck, which gave me great help for the rest of the journey.I left the house as quickly as possible. After last year's experience, the nomadic pastoralists were the last people I wanted to meet. A few hundred meters away from the house, the vehicle traces were fading fast. Even downhill, I had to push rather than to ride because of the heavy loose sand. From the route point of view, only after Luxing Hu it was the real unpopulated land. After many days, I thought of the lamb legs from time to time. It was pity that I then had plenty of provisions and the bike was too heavy to carry anything more. Continue to melt the ice under the morning sunshine, all of the sheep poo had been removed carefullyCamping site, the little hill over there was the place where I got the ice last nightThe house by the Luxing Hu, empty, the last permanent building I saw throughout my journeyDay 5 (April 24), 19.8km, Camping 4951mSet off at 10.30 in the morning, the weather was similar to yesterday. Probably this road was the high plain or somewhere the wind passed so that it was so windy. The average wind speed was degree 6 but could reach degree 9 in the blick of an eye. The road was still full of sand and very heavy to walk on it. My eyes became worse under such harsh weather. About three o'clock in the afternoon, I saw something in my right, looked like antenna. I went closer to see what it was and found out it was an iron tower (the triangulation station). In 1970s, a joint team from Chinese three military regiments entered this area doing research. They have left a lot of triangulation stations and benchmarks, which I had the priviledge to see them today.At dusk, I approached to a spring by the Bungdag Co, which flew into the frozon lake. The sand and soil, brought by the strong wind, scattered on the surface of the ice all over the lake. There were so many cracks around the icey surface of the lake. I geussed it must be caused by the springs under the water rather than by melted ice. In the west of the Bungdag Co was the side path leading to Keriya Pass, where a SUV could reach directly. I had looked out any vehicle Tracks but failed. The cloudy sky started to snow. I set up the tent comfortably because I knew that I was safe having such a sweet spring beside me.Triangulation station erected by scientists from the joint research team on Chang Tang of three military regiments in 1971[size=+0]The gap between water and ice in Bungdag Co, I guessed there must be some springs under the lakeThe storm just above the ground, a chaotic darkness[size=+0]Icy Bungdag Co,one of the four biggest lakes in Northern Tibet, wild ducks flying over this vastness and lonenessSnowing at any time, should not happen so frequently like this in this seasonDay 6 (April 25), 4.3km, Camping 5002mWeathering landforms everywhere around this area. Spongy volcanic rocks could be found easily. I pushed my bike turning around a small hill, seeing a big river, the Yinshui He, flowing from Orba Co into Bungdag Co, which I had been to its upstream last year. It was also a passage for animal migration. The downstream of the river was extremely wide and broad. The thickess of the ice layer could reach one meter with the main stem in the middle course of the river, very deep. There were a few springs along the river, sweet and clear.I only went forward a little bit more than 4km but I had walked more than 20km for finding my way. It was not possible to cross the main stem, let alone the north bank of Bungdad Co. What I could only do was to try to find a shallow place to cross. But the southern area was a even larger piece of wetland and forced the road turn towards west. I spent a couple of hours but failed to find a good point to cross the river. In the afternoon, I decided to follow the edge of the wetland. When I reached the hill foot, the wetland finally disappeared. Around this area, there were clearly volcanic feature of terrain and I even found traces of pasturing and cairns made from volcanic rock.Here was the last pasturing trace I found throughout my journey, I guessed it was a summer pasture area. After this, there was no clear sign of human activities in this vast wilderness. I had been looking for my ways until it was dark. I made up my mind where to go TOMOrrow. The terrain here looked like Yardang landforms, as well as volcanic landforms The Yinshui He river from Orba CoSprings scattered all over the river bank, painted green by lovely algaeThe river was very deep. The mixture of green and amber colour showed the sand and mud carried by the melted iceThick layer of ice, sunken surface caused by strong gustsThe south course of the Yinshui He, countless small streams. To the right was the wetlandLooking for ways in the east, a trace of pasturing and the cairn made from spongy volcanic rocksMy camp, opposite to the hillDay 7 (April 26), 11km, Camping 5009mI moved forward to the direction I found yesterday, turning around the wetland and walking toward east. At 2pm, I was blocked by the zigzag Yinshui He again and I had no choice but to cross it. The river was about 700m wide, covered by ice which appeared very different. The hanging ice, the folding ice, the piling-up ice, the icy puddle, and the sleet were everywhere along the river bank. Having noticed all of these, I reckoned the river would be receding at dusk, which was why there were so many different shapes and forms of ice. I put my slipper on, going into the main stream of the river. I found there were at least three different courses of the river, the thickness of the surface ice varied and the river water reached above my knees. I sighed there would be no way back once I crossed this river. There are many ways in one's life too, you can only take it once and you will no long have the courage to repeat it.I pushed the bike crossing the river. Some of the ice was a bit soft, jamming the tyres so that I had to use my feet to break them first. Some of the ice was a bit thick but with half-melted underneath, sticking the the bike completely, some of the ice was half-water half-ice with a sandy riverbed, which was really hard to pass. I had to remove all of the panniers at the last stage of the crossing. I spent the whole four hours to cross the river, my legs got many bloody cuts. At 6pm, the surface ice was almost disappeared completely, the river level rapidly rising to a chaotic status. I thought if I hesitated a little bit at that time, I could not have the courage to cross this river under such circumstances. The river bank was unimaginably sandy and was quite steep. I had to unloaded the panniers again to reach the top of the bank. By the time of sunset, the weather became exceptionally good. The sunlight from the descending sun, the blue sky, the faint moon, .... I liked such a colorful and peaceful Chang Tang and very much enjoyed my camp and myself bathed in such beautiful colour.The ice like this was very thin and suspended, far away from the main stemHard surface with half-melted underneath, the soft sand at the botton was most scaryThe ice like this could easily jam the wheels, hard to get it outI had to unload the panniersChaotic water and terrible hails turned up in no timeThe Chang Tang at the moment liked it used to be,a mixture of cold and warm tones under the golden setting sun Day 8 (April 27), 14.6km, Camping 5112mLast night, I forgot to bring in the odometer, which was out of order due to the coldness in midnight. Since then I used GPS to check the mileage. The digital thermometer was no longer working. I had to use mercury thermometer to collect data. Night temperatures were basically between –15℃—–20℃ while the temperature inside my tent was about –10℃. The advantage of the integrated tent was that it limited the ventilation so to keep warm inside. However, it got clearly disadvantage of heavy condensation and dew. Every morning, there was plenty of frost inside the tent so that I had to put my hood on First Before fully getting dressed. The winds in Chang Tang finally became consistent with the pattern I had researched the other day no or very tiny wind in the morning, strong wind started after 2pm, and then at around 8pm its strength was reduced again. The accuracy of this prediction was about 80%.The road was very bad today. I walked whole afternoon in an ancient riverbed and it was so difficult that I had to use all of my strengths to move a small step forward and then to stop to breath, slower than a snail. After five hours' struggling, my eyes got wet when I saw the grassy river bank. Finally! The nightmare was over.Cold and clear morningHeavy morning condensation in the interior, a lot of frost to clearSuch dawning sunlight indicated a cloudy day ahead Day 9 (April 28), 18km, 5072mIn the morning I entered a range of sandy roads which were so terrible. The solar panel specially designed for GPS got short circuited. After checking it was found to be the diode got damaged. Luckily I got a replacement. Because the GPS was exclusively supplied by a solar panel so that it was no longer a problem for the power supplement of GPS. In a period of 70 days, I did replace the battery once, which saved me a lot of alkaline batteries. I did have another solar panel of 5.4 W which was used specifically for 7.5V Camera, DV and other digital facilities. Unlike water, I had never been short of power.At 7pm in the evening, I arrived at Pur Co. The surface of this lake was very odd the ice by the river bank rose and the river bank was broken, I reckoned that was due to the strong winds. The ice there was mingled with something yellow, could be the stain of alkali. There were many wild yaks on the other side of the lake. There could be two brown bears but I could not be for certain. On the east side of the lake, there was a peninsula leading to the centre of the lake. I camped just opposite to the peninsula. At night , I smashed the ice to get drinking water, which tasted alkali. For the first time I cooked the cereals, which was brought completely by accident. This was just because I found there was a little bit of extra space when I was in Nagri packing the stuff for this journey so that I bought two packs of cereals. It tasted disgusting, probably there was too much alkali in the water. I threw away half of it. Later I realised that probably I subconsciously felt that the provisions was so heavy. I would rather make it lighter at any cost.Dry all my stuff in the morning sun, a routine matterA faint dusk in Pur CoThe river bank pushed up by ice and opened like zipper by gustsThe pushed up surface of the iceThe place where I got my drinking water, a thin layer of ice behind the ablation corns The moment just before sun set, glittering Pur Co, nothing was the same差点儿没找到俺自己的帖子，原来变色了。多谢各位鼓励。 Day 10 (April 29), 16km, Camping 5141mIn the morning, I walked around the north bank of the Pur Co， where it were continuous ups and downs sprinkled with light yellow sprouts across the sparse grassland. The wild yaks clustered into small groups. All of a sudden, there was a group of five of them running towards me, blowing a huge cloud of dust with the power of thunderbolts,I believed that anyone who did not know the characters of the wild yaks must be frightened to death under such circumstances. The fact was the wild yaks in groups never injured people. Rushing to you just to show you its territory. When they approached people at certain distance, they would turn sharply and run away, and then stopped somewhere high to stare at you. You can not imagine that the wild yaks were very cautious animals compared with its almost one ton of weight. Their first reaction, when meeting people, was to raise their tails, the front hooves rubbing against the ground, the horns pointing forward, the eyes redden, and the long body hair shaking, all of which showed their determination to fight.This was the warning sign that you should retreat. However, you should realise that this was only a gesture that they were afraid of you and wanted to scare you away. The thing was that if you were not afraid of them and moved forward, they would run away in no time. There were only some mad yaks attacking people, which was really rare to happen. In Chang Tang, an experienced driver know that it is very dangerous to pass directly from two or three lonely wild yaks. They always tried to avoid confronting them directly. If this was not possible, they would lit a cigarette, smoking, to wait until the yaks walked away themselves. This was because the wild yaks really could attack vehicles, which was not completely rumors. I once asked them why I had not been attacked. They told me that because my bike was so small they would not be bothered to attack it. My own experience was that approaching a wild yak very slowly, do not look into its eyes, and ignored what it was doing. As long as it moved forward a little bit, just stop and give the yaks a little bit of time to think. Because if you forced the yak, it could be themost dangerous animal in the world and nothing could stop them killing. Even a gunshot could not kill it but only left a small hole in its skin. In the past, the nomads living near this land would use yaks' skin as chopping board which was very much endurable. At noon, I lost my balacLAVA, which was brand new and I had never used it once. I could not be bothered to go back tofind it. This resulted in that I had to have my fleece hat day and night in the rest of my journey, which did not provide fully protection from the sun in the plateau. But somehow I was all right, perhaps because my skin is similar to those of yaks, lol. At around half past one, I found a deserted Jeep, upside down. I felt it could be there for years and it could be the vehicle of someillegal HUNTERs. Nowadays, we have wildlife conservation reserves in Chang Tang and the animals here are well protected. However, some people kills the wild yaks to sell them as the domestic yak's meat. In general, it is worth 10,000 Chinese yuans for a single wild yak. Therefore many people take the risk to make money. They often enter the unpopulated areas to hunt and their activities can reach 200 km in diameter. This is why the wild yaks in the deep wilderness are less afraid of people than thoseat the boundaries of the Chang Tang region.There once happened that a wild yak mother revenged its baby's murder in the Altun mountains. Its horns pierced the killer's chest and held his body over its head for more than ten days, which was very touching.Around 3pm, I walked out of the Pur basin. The next point was Hong Shan Daban and then it was the Yueya Hu by the Toze Gangri. At this time I found a vehicle track from south to north. I checked over but could not find the way where they had gone. I took my map, GPS, and compass, climbing up a small hill to estimate the location of Hong Shan Daban. The mountain was very round and it was hard to find the mountain pass. After determining the locations of the Daban, I moved straightforward. When I passed a messy grassland, I saw something that I was reluctant to see more than hundreds of wild yaks' head scattered all over, which was definitely the scene of the illegal hunting. After that it was a very long ancient river bed with soft sand slowly rising until the foot of the mountain.There are some spines on the surface of the tongues of wild yaks, which are used by nomads in this area as combs. They use them from their teens to the time when their hair becomes silver.The deserted Jeep, could be left by illegal hunters years agoThe slaughtered wild yaks with the wheel size heads. Some of the skulls were chopped into half. Why was that? Could be taken away for making combs?My camp at the foot of the Daban underthe lingering golden rays of the setting sun. Tomorrow's weather must be wonderful, I reckoned Day 11(April 30)， 20.4km, Camping 5120mThe surface of the road leading to Hong Shan Daban was very hard, most of them were small rocks, sort of gravels, plus a quite long downhill slope, I pushed my bike more than 20km for the first time after Luxing Hu. The mountain pass was quite flat, just like a broad ridge, it was 5256m above the sea level. Upon arriving at the pass, Toze Gangri of 6356m was in my sight clearly, very much round and there was no back bone like normal snow covered mountains. Most of the snow mountains in Chang Tang looked like this probably it was due to the geological movements. There were quite a few chirus or Tibetan antelopes in the valley but I was not interested in this kind of animals anymore after I witnessed a large scale of migration of such animals last year elsewhere.The herbivorous animals here are very quick to reach its original size of the population, such as wild yaks, chirus, Tibetan gazelle, pika, and marmot. When you go into the depths of the Chang Tang, you could hardly be surpised by the sudden appearance of the chirus because they are so common in here. At this time of year, the chirus have already male-female parted. You could see many pregnant female chirus but hardly see any males. According to recent research, Zonag Co is not the only lake for breeding. There are at least four of them in the whole Chang Tang. Zonag Co, Tuzi Hu, Heishi Beihu, and another lake I can not remember. I think there must be more than four of them and most of the populations do not migrant long way like most people used to think. They generally migrant from south to north between Central Mountains and Kunlun Mountains.The chirus looks very timid but are very curious about outside world. They are not really afraid of people, particularly in the depth of the Chang Tang. The nearest distance we can approach is about 30m. They just stare at you calmly and think who you are and why you move so slow. They would run in front of you. Look like they are afraid of you but the fact is they are playing with you. A man's own character shapes his fortune. This is of course suit for animals too. The chirus are the typical one. They have a super speed and a pair of sharp antlers. If they are crazy, three of them work together could easily kill a wolf. But as you might have known, their antlers are just for fighting to mate with females.Down the Daban there was a very steep and straight road, I tried to ride the bicycle but ended up with falling over. The front rack came loose and one of the pannier flew into valley. The foot of the mountain was the Yueya Hu covered by ice, which was alake full of heavy metal elements. Along the lake bank there were many stark rocks very much weathered, lining up just like castles or houses. This made me stop to investigate what they were from time to time, I did understand they were just rocks though but they were so real like the figures of real people. On of them even made me hide in a ditch, observing them again and again using my binoculars. There were also many black volcanic rocks. All in all, the features of this area were really unusual.Passed over the Yueya Hu, it was an endless ancient lake bed. What my GPS showed was this area was a big lake like tentacles. I looked around, it was endless wilderness without a piece of ice and a drop of water. Roughly, I estimated this lake bed was about 1200 square meters. I had to tell you that Chang Tang was a place where there was no high-resolution map. The marks in the map often were some kind of memory. Just like this ancient lake bed under my feet, may be it was full of water a few years ago. Who knows. Pushing the bike in such an endless lake bed was very easy to get lost. My mind was in a chaotic status too.The migration of the animals, photo taken last year The road rising up to the Daban, full of gravels, very hard, ideal for pushing your bikeThe Yueya Hu gazed at by the round and smooth Toze Gangri. At a glimpse, could you tell which was mountain, which was cloud?Ancient lake bed. The white stains were the alkali, look like ice. About wildlife (part 1)Declaration Personal experience for reference onlyDangerous wild animals and their threats to human beings are a ever-LASTING subject for those backpackers travelling in the wild.In Chang Tang, for example, there are two kinds of deadly animals, one is wolves and the other is brawn bears. As substitutes, wild yaks and crows might be dangerous to you in some circumstances that I will come back to this a little bit later on. As for how to protect yourself against these dangerous animals, I think the primary point is you do not try to hurt them because the emotions of human and animals are same instinctively. [Wolves]Throughout my journey, I met wolves a total of seven times, in which I confronted them five times. As you might have known that wolves have become more and more solitary animals, it is very rare they live in a large group nowadays. Please allow me off the point a little bit and talk about the ecological problems in Chang Tang. The problem is now not the decrease of the number of the chirus but the imbalance of the whole food chain, more specifically, the number of the animals on the higher trophic levels of the food chain has not yet reached its ideal level which results in this kind of imbalance. Particularly, the pikas and the marmots who have lost their predators rapidly expanse which results in the desertification of Chang Tang. As early as the middle of last century, wolves were the dominant predators in the vast wilderness. They became a threat not only to other preys but also nomads pasturing in this land. Therefore, the then government called on people to cull back the population of the wolves in Chang Tang, which resulted in the current situation directly. The last official record about wolves attacking humans was around 1970s, which happened in Bamaoqiongzong. A team of secientists was surrounded by a group of wolves and they had to shoot them using guns. Of course, at present in Chang Tang, wolves are absolutely lonely.In this traverse, the first time I encountered a pair of wolves, one of them staying in front of me pretending to attack me while the other staying behind me. This is the standard attacking strategy of wolves. First, you should not be nervous which can be easily detected by the predators. Second, you should not retreat even an inch because this means you are the prey rather than the predator. Do not make any large movement, of course you could take a picture if you feel safe to do so. You must look into its eyes for a few minutes or even half an hour. When the wolves can not work out who you are and consider you are not posing any danger to them, then they will leave. You should remember that wolves in this land do not lack of food and it is much easy for them to catch a pika than a human. Even if being hungry, they would evalsuate how easy to get you done, What you need to do is to show them that you are not interested in them and you are not afraid of them at all, let alone to show your ID card to them. As for the wolves family, really, I have not heard for ages. If you really have an encounter with them and they have no other choice, then it definitely depends on your forture. In fact, for so many year, it has been very rare to happen that wolves kill human. But the rumours are still there, in particular, the road connecting Xinjiang and Tibet.The nearest encounter with a wolf throughout my journey, no conflict at all[Brown Bears]Brown bears are real dangerous animals to human. Every year there are some accidents happened in some regions of Xinjiang on the north side of Kunkun Mountains and steppes in Northern Tibet. More than that the bears could attack your house, smash your windows, and eat your sheep. Therefore, in Northern Tibet some local councils give subsidies to the pastorarists for compensating the losses due to the bears because they are not allow to fight back and kill the bears except their lives are in great danger. Once there was a nomad taught me a method to protect yourself from bears. He told me to pick up a stick to feed the bear and the bear thinks the stick is your hand which tastes disgusting. So the bear would leave. It was so funny but the reality is to find a stick in this vast wilderness is just like you win the lottery.Bears are omonivorous animal who are generally not interested in human flesh. You can find that in most of accidents, the bears did not eat any of the human flesh rather they just smashed them for kind of fun that we could not understand. For the reason why bears kill human, one explanation is the conflict between human and wildlife in this extreme ecological environment. The nomads invade the habitats of the bears, which results in these conflicts. On the other hand, it might be because bears have quite high IQ so that they think it is much easy to kill a sheep in the cote rather than to kill a pika in the wild.I have met bears five times in my traverse, in two cases we were very close to each other. I had even walked with one of them for quite a while, just like we had a date for a walk. The fact is it is not that terrible like you might imagine. The same rules for dealing with wolves apply to bears. Never provoke dangerous animals. A bear can run at a speed of 40km/h, do you think you can compete this in a highland 5,000m above sea level?However, there is a situation where it is really dangerous, that is the encounter. It is not easy to control your instinctive reaction to the external dangers. Last year once I turned around a hill, there was a bear just in front of me. The bear of course was frightened by me with its front legs holding up, waving in the air and roaring. At that time I sat on the ground, ignoring it. The bear then left in a few minutes. Chang Tang is a vast land so that this is not that easy to happen. But if it does happen, really only God can bless you.The nearest encounter with a bear throughout my journey. This bear disappeared in a herd of wild yaks, which I had tried hard to spot, really weird About wildlife (part 2)Declaration personal experience for reference only.[Wild Yaks]I have talked about quite a few, like in the post of Day10. I will no longer talk about it.This was the funniest encounter with a solitary wild yak, who did not warn me. If I sat down, it sat down too. If I moved forward, it stopped. Could not imagine what it was thinking about.[Crows]Crows are dangerous only when you fall unconscious in the wilderness. Of course they will be the first to taste your flesh in that case. Unlike their cousinsliving in urban areas, the crows in Chang Tang have a larger body like eagles. When they fly over your head, you could feel like it is a piece of cloud. They are scavengers but like fresh meat too. It once happened that a baby was killed by crows relentlessly, let alone the lambs got killed by them. Once a nomad asked me for fireworks to scare the crows away. (They are sacred birds not to be killed by human)It is easy to defend yourself against crows, that is to keep fighting, never fall in the wilderness.A short break attracted the crows. Of course, they were miscalculating this time, photo taken last year[Strategies Adopted]At the time when I met the four soldiers in Jieshan Daban, they said there were many dangerous animals in the Northern Tibet and asked me if I had brought a shotgun. I think if they knew that I would enter Chang Tang they would definitely check if I really have a shotgun. The so-called defence facilities I brought with me were the fireworks and pepper spray. I had never used them. The fireworks were ruined and thrown away when I crossed a river and I had never opened the pepper spray. I even had never thought about this when camping in the night. The reason was I did not feel the needs. During the day time whenever I met any animals I had never touched the knife I had brought. I did not have anything to defend myself when I walked out to investigate the route. The Chang Tang is really a vast area so as to be very easy to detect anything strange.By the way, you'd better to avoid mating season's animals because even tamed rabbits could be aggressive in mating season.The thing is even if you have a gun, it is not very much helpful when bears attack you. Therefore, your attitude is most important.I can tell you something. Dogs are more dangerous than these wild animals. I had been chased by Tibetan dogs, pounced on by dogs in mating season, also besieged by a group of dogs. I really feel it is more useful to know how to defend a dog.Declaration again The above experience is from Chang Tang only. Of course, the more you prepared, the better. Day 12 (May 1), 23.8km, Camping 5117mToday was May 1 -- the Labour Day, I had been walking in some lake area marked in the map but clearly dried up. The lake basin was flat and hard so that I even pushed my bike more than 20km. Let it be the special treat for my May Day. After midday it became cloudy with growing winds. Since the Yueya Hu that I passed yesterday, there were no big lakes until Yanghu Co (My route would be between Jianshui Hu and Bairab Co), there was even no light alkaline water to drink so I had to pay extra attention not to miss any possible drinking water supply to fill up my water bag. There were a few very small lakes but all were alkaline puddles which was very shallow, whose depth was no more than the length of a half-finger. These puddles were covered with a hard shell of the mixture of salt and ice which smelled stinking and decaying when getting closer, must be toxic water I supposed. On the shore of this type of small lakes it was muddy soil and very hard to get closer.There was no sign of tundra at all.It was almost half past six when I found some snow corns in a ditch, which was the only drinking water supply of the day. There was a thin layer of melted ice on the surface of the ground near the snow corn, which was very hard to collect and was contaminated by the alkali. The snow corn was the yet melted thick snow, which was shaped like a corn by wind. The snow was quite hard and dry,porous like ice. I crushed a few snow corns, putting them into the water bag.They would be my drinking water tonight. These snow corns were the only one in today's wilderness, I reckoned the reason why they were not melted like others was the soil underneath contained large amount of ice blocks which acted as a freezer.Very strong gale in the night, it was hard to bear the sound of the vibration of the tent. Small single tent was good in the sense that it would not be blown away as long as you stayed inside. But you had to be very careful to set up the tent. I once did not pay much attention when doing so, the tent was blown away by winds, and rolling over like a Giant lantern ... I ran after it, got it back, and was exhausted. In general, it is not possible to fix the tent completely using tent pegs because they were not very much effective like large tents. It was snowing around 23 o'clock, the winds were howling from north,then the falling snow flakes landed on my tent quietly, I finally felt at peace and fell asleep. The flat ancient lake basin, assisting me walking more than 20kmSmall lake en route, toxic waterSnow corns, the only drinking water supply today Day 13 (May 2), 0km, Camping 5117mWaking up in the morning and opening the tent, the heavy snow outside must be sent by the God to force me have a break for the May Day. After lying in for a while, getting up and walking on the snowy ground out I went to have a look around. As first sight there were a herd of chirus. They were plainly to be spotted because they looked like a clear black straight line in the while snow. I returned to get my camera and then followed them to take some pictures. But they were very much alert and kept a quite long distance from me. I felt they were a group of pregnant females, instinctively protecting themselves from any potential harm. I was no longer short of water, the snow gave me a precious supply of drinking water. The problem was that they were very petrol consuming. I tool 8.6 litre of petrol and the oil stove was Duola's MSR. The pot was of 1.5 litre, mainly for boiling water. After several days' experiments, I found that the liquid water needed 16mins and 14-15mins to boil in the morning and evening, respectively. For ice, it would take 35-40mins while for snow it took 45-50mins. Melting snow was a very time and petrol consuming process so if I had a choice between snow and light alkaline water, most of time I would go with the latter. Lying inside the tent, listening to musics,I smoked a cigarette while gazing at the more and more chirus around me. Because it was very cold I had been wearing my shoes all the time. Now I just put my bare feet under the warm sun for some fresh air. I found three cuts in my hands and one in my sole. The cuts were about 4cm in length, looked terrible but it was actually all right really. Half of my toes were injured by to much walking, quite painful. I fetched my medicine bag and found I only got four patches of plasters, a serious mistake. One of the cuts in my hand had never been cured until I was out of this desolate land so as to feel like this finger would drop from my hand at any time. The others quickly recovered in a few days then new cuts appeared elsewhere. This process occurred periodically. I felt that it was somewhat related to the cold, dry weather and the lack of vitamins. The snow rapidly disappeared, which is unique phenomenon in Chang Tang. Because of the low air humidity and the high radiation from the sun, the snow was evaporating very fast, much quicker than the melting speed. Owing to this, the ground was generally still dry after the snow disappeared. In most cases, it would be only 2/5 left in the afternoon around 2 to 3 o'clock and small patches of ground could be seen. It would be completely all right for walking the next day. On the third day there could be some snow left in somewhere the sunlight hard to reach. So generally it could give you three days of water supply after a heavy snow like this. One of the pannier was broken, the most expensive one from deuter series, supposed to be waterproof. I will come back to it at some point later. Everything was covered by snow, no way out Lying in the middle of Chang Tang, listening to Tian Zhen's songs, and smoking Baisha cigarettes, what else can you ask for? The pregnant female chirus in migration, probably heading to Heishi Beihu to give birth([]
中韩专线二
吴雅吉这是6个女人的旅行，自从2012年6个女人来了趟缅甸之旅后，心就越来越野，胆子也越来越大。一年忙碌后，到了年底，突然发现去美国的机票好便宜，就一拍即合决定去美西自驾。因为其中三人去年4月已经去美西自驾一次，所以有点犹豫，想起电影西雅图夜未眠，心血来潮就把西雅图加进去，然后又发现西雅图是去阿拉斯加的门户，于是就决定继续向北，去阿拉斯加看极光。 订票订房订车，不到两周6个女人就起程了，三个女人一台戏，六个女人出行注定是一场热闹之旅。 终于到了要出发的日子，因为6个女人，两个有2-3年驾龄，两个今年刚买车，一个有照不会开，一个连驾照都没有，所以决定只租一台车，如此一来都没开过大车，就想租个小点的商务车，这样就担心行李舱放不下6件大行李，于是出发前手忙脚乱的拼箱子，争取只带4个大箱子，于是办公室里被向日葵色板官方搞的一片大乱。去不成又心有不甘的男同事，不时在旁边打击着向日葵色板官方，比如阿拉斯加自驾冰雪路很危险之类的。但心已经飞走的女人们虽然内心不安，却都被激动的情绪冲的根本听不进去。 中午大家在楼下的餐厅聚餐吃了火锅，办公室所有人把向日葵色板官方送到楼下，当时嘴上都没说什么，但总感觉送行有点过于隆重，有点像十送红军的感觉，搞的好像多久回不来似的。毕竟阿拉斯加实在太遥远了，虽然去阿拉斯加看极光是向日葵色板官方的人生愿景，可是这么快就要实现，总觉得有那么点不真实。 机场等待出发，6个女人要拍个出发的合影，自己先拍了一张，觉得还是应该找个人拍合影，于是抓了个旁边候机的帅哥，那帅哥早已注意到这帮疯疯癫癫的女人，一看找他很高兴的过来帮忙，一副早就等着召唤的模样，拍一张还热情的说，看看行不行，不行在给你们拍，看了6个女人走到哪里都很引人注目呢。 微信发出去，立即有回复，你们去哪里？怎么还未成年人禁止入内呀。看看思想不纯洁不是，不就是没注意站到吸烟室门前了吗？ 香港中转，在候机室品品咖啡吃吃蛋糕，说实话香港的点心味道真心不错。国泰航空的餐饮还是不错了，冰淇淋还是哈根达斯，早餐还有稀饭。就是十几个小时的飞行时间实在难熬。但女人适应环境的能力是很强的，看，要杯红酒把自己弄得小脸通红，准备酒后睡个好觉的，三人椅子，一头一个抱着对方的脚的，另一个哪去了？原来自我升舱到卧铺了。虽然不太雅观，但毕竟可以躺下睡会了。微信发出又是一片喧哗，这方法不错呀，下次向日葵色板官方也这样之类的。不过这个也只能是向日葵色板官方了，几个女人可以，如果换成大男人这样，呵呵，不太可能吧。为什么？你懂得。抵达洛杉矶是晚上8点多，一夜休息，精神抖擞。天气很好，根本没有中央电视台说的什么，美国到处遭遇暴风雪，走之前搞的家人担心向日葵色板官方，向日葵色板官方自己也担心很冷，带的全部是厚衣服，前半程西部自驾，都没带多少薄衣服，热的够呛。酒店门前阳光灿烂，等着免费班车送向日葵色板官方去租车处提车。 我们租车为了讨便宜找了个特价车，果然是便宜没好货，美国也有钓鱼，先拿便宜价钓来客人，然后再以升级车辆，推销保险等待手段加收费用。结果所以的推销备向日葵色板官方拒绝，那家伙很是不高兴。事实证明那台车果然不好，尤其是刹车肉的要命，在高速上踩三脚刹车，还是往前滑吓死人。就这么台车却是向日葵色板官方开的最长，天数最多的，而且后来发现向日葵色板官方认为小点的车好开，纯属误区，后来租的三台车都更大，但却比这台好开的多。 最最郁闷的是行李箱小，6个女人想尽办法，几度调整，最终行李箱里只放进三个大箱子，还有一大一小只能放在后排的车座上。 由于大部分人都到过洛杉矶，环球影城和迪斯尼也都去过了，白天也没有什么特别的活动，因为晚上要看NBA的比赛，所以只能在洛杉矶市内转转，先去圣塔莫妮卡海滩。这个海滩是洛杉矶最热闹的海滩，夏天会有很多人在这里晒太阳，游泳冲浪。但现在已经是12月了，海滩上没有几个人。 其实对于向日葵色板官方来说，这个海滩的风景实在是没什么，但女人就是这样的感性动物，不管什么环境都能自娱自乐。 这也太能自得其乐，就这么个管理员的小木屋都能让向日葵色板官方臭美半天虽然已经12月，洛杉矶依然很暖和，当天气温近30度，戏水完全没有问； 海滩上有很多海鸥，牠们丝毫不怕人其实到圣塔莫妮卡海滩最重要的原因就是这里，66号公路的终点。66号公路是美国的母亲之路。在19世纪时是一条跑马车的路，1927年美国政府投资修路，断断续续修路十几年，终于修成了这条贯穿美国东西海岸的公路，东起芝加哥西止于洛杉矶的圣塔莫妮卡，全长近4000公路。当时正值美国30年代经济大萧条时期，公路的修建为大批劳工提供了工作的机会，其后也为美国西部的开发起到了至关重要的作用。对于向日葵色板官方来说，最熟悉的就是阿甘在66号公路奔跑的镜头。、超大冰淇淋 洛杉矶除了迪斯尼乐园和环球影城，还有个盖蒂中心。这是用石油大亨保罗盖蒂的遗产建成的一个现代化的艺术中心，前后花费十多年才算建成。艺术馆本身不收费用，只是需要付15美金的停车费。从地下停车场直接坐电梯上到楼上，这里有个小小的电车站，坐上免费的电车，蜿蜒到山顶，就看到白色的建筑，那就是艺术中心了。里面收藏品都是盖蒂生前的收藏品，其中很多价值连城的艺术品，最为著名的就是梵高的鸢尾花，莫奈的草垛和美女。这么贵重的画居然没有玻璃保护，也没有隔离栏杆，可以近距离观赏。不过这么价值连城的艺术品，对于向日葵色板官方这几个不懂艺术的人，真是极大的浪费。 里面很多画和圣经以及文艺复兴有关，不懂圣经和欧洲历史完全搞不明白画的是什么，于是两个女伴开始对着画斜批三国，我在后面听得捧腹而不敢大笑，怕影响到别人，如果作者听到她们的解说怕是气的要从棺材里面爬出来，真是暴虐天珍啊。 ([]
三叶草研究所永久入口
许雅芳何为旅行？旅行不是一次出行也不只是一个假期旅行是一个过程，一次发现是一个自我发现的过程真正的旅行 让向日葵色板官方直面自我旅行不仅让向日葵色板官方看到世界更让向日葵色板官方看到自己在其中的位置究竟，是向日葵色板官方创造了旅行？还是旅行造就了向日葵色板官方？生命本身就是一场旅行。 时间：2012年9月20日-2012年10月20日地点：Annapurna Circuit TREKking（ACT）安娜普尔纳大环徒步：Tilicho Tal + Poon Hill +ABC人物：（男10人）：郑州青石、北京浮云、郑州大个、哈尔滨小雨、深圳小酒、阜阳冷月风、一鸣音乐人、老朱、杭州空心、深圳天蓝。（女5人）：武汉毛菇、哈尔滨璀璨、上海sAKUra、武汉小璐、郑州小镜。会计：璀璨；出纳：小雨。前队：浮云、小酒、毛菇；收队：戈壁青石。感谢会计、出纳精打细算、账目清晰！感谢前队为全队预定质优价廉、性价比高的住宿！ 背包客群：群交流非常重要，切记！！！尤其对相互陌生、网络结伴的自助游背包客。各种信息汇集于此，需要有一双能辨别是非、甄别真假的明亮眼睛。重庆林卡、无锡小琳、长沙linda3人预定旅行社独自成队走大环，两次相逢，加德满都Kathmandu换汇，Tilicho Tal途中；上海洛克、旷原结伴走大环，相逢Manang；浙江阿建、山海相逢Tilicho Tal；西安蝴蝶效应伉俪相逢Tatopani泡温泉；新加坡bloom独自走大环。无锡冰河5人走ABC。 与广西MM、美国瑞达、杰明偶遇Marpha共同走ABC；与杭州小马、老邓伉俪、成都小彭与小崔伉俪、衡水小李结伴行走ABC。UpperPisang偶遇广州骑行队晨光3人及上海2人；Manang偶遇深圳行摄匆匆、玉翁锦等5人；Ledar偶遇来自大连的独行侠老宋；High Camp偶遇深圳纳米、大豆等11人；Chitre偶遇只走Poon Hill的深圳2队6人；ABC偶遇昆明水。。。等4人、香港2帅哥。————相逢都是缘分，值得珍惜！ 徒步原则：自由结合，分组行进，相互沟通，前后照应。徒步规则：遵循自然规律，日出而作、日落而息。徒步出发时间：900左右，原因是太阳升起之后，温度适宜开始徒步。特殊情况，如翻越垭口例外。徒步结束时间：1900左右，原因是太阳落山前一小时需到达营地，前队开始休整等待后队，避免后队赶夜路出现不安全因素。ps：10人左右的队伍，徒步体能诧异，先后到达的时间差大致在半小时左右行程。日照金山拍摄时间：820左右（日出）；2000左右（日落）。 备注：本功课所列时间均为北京时间，与尼泊尔时差2小时15分钟，请自行换算。 论坛约伴贴链接地址：自助游约伴2012年9月徒步尼泊尔安娜普尔纳大环线https//bbs.8264.com/thread-1141162-1-1.html地方论坛所做功课链接：备忘录为什么到尼泊尔安娜普尔纳大环线徒步？https//bang.dahe.cn/read-htm-tid-6411522.htm钱币兑换法则：汇率是随国际货币市场的变动而时常变动的，具体到每一天的早晨、中午、傍晚，汇率都可能发生细微变化。樟木高于加德满都高于博卡拉，徒步行程中最低。如向日葵色板官方9月21日到达加德满都的汇率挂牌价是113.8（泰米尔区到处是兑换货币的小店），实际换汇114.75、114.4、114.15及114。徒步结束返回加德满都时，汇率变为1：13.00，实际换汇113.40。在此，感谢格桑情缘客栈老板-天使的无私帮助，容情后补。通讯话费节省法则：办理本地卡，Ncell通讯公司（需要提供护照复印件+本人近照）。以本人为例，200RS办卡费用（含50RS话费），先后两次话费充值300RS、500RS，合计1000RS。主要用于尼泊尔徒步期间与家人、单位主要领导、重要朋友电话联系，并用于队伍成员之间的联络沟通。加德满都离境登机关闭尼泊尔电话卡，尚余近200RS话费。Ps：国内办理国际漫游，与国内通话的费用为每分钟14.5元人民币。背夫雇佣：事实证明，徒步起点Besi Shahar的TIMS官员推荐是靠谱的。相比而言，加德满都、博卡拉雇佣背夫，需要额外支付背夫到达Besi Shahar的交通费用等。至于价格，需要自己的眼光，什么样的背夫什么样的工资报酬。价格区间：10-15美金（800-1500RS）。向日葵色板官方的背夫价格950RS（食宿等自理），仅供参考。 尼泊尔————Once is Not Enough！ 实际行程：Kathmandu—Besi Shahar—Bhulbhule ——Syange— Jagat—Tal—Bagarchhap—Danakyu—Koto— Chame—Bhratang—Lower Pisang—Upper Pisang—Ghyaru—Ngawal—Bhraga—Manang休整Manang—Khangsar— Hotel Tilicho Peak—Tilicho Base Camp—Tilicho Tal —Tilicho Base Camp—Hotel Tilicho Peak—Yak Kharka— Thorung Phedi — High Camp—Throng Pass—Muktinath休整Muktinath—Jomsom—Marpha—Ghasa —Tatopani休整泡温泉Tatopani—Chitre—Ghorepani—Poon Hill—Ghorepani—Chhule—JhurJung—Tatapani—chhomrong— sinuwa— Dovan—himalaya—deurali—MB.C—AB.C—MBC—Deurali—Dovan—sinuwa— chhomrong—Jhinudanda 休整泡温泉—Syauli Bazar—Naya Pul—Pokhara。旅行，从前期准备开始，总是充满了很多变数和意外，而这也正是旅行的魅力之一。细化实际行程：9月20日 郑州新郑机场1050飞昆明,1320到达长水机场。9月21日 各地同伴前往加德满都Kathmandu集合。住宿格桑情缘-天使angel的家。ps：格桑情缘B&B位于People's Campus，Paknajol,Thamel,Kathmandu对面巷子，100卢比---300卢比一晚，只适合穷游的驴友们哦！Angel +977 9813687531(尼泊尔电话），国内电话13100515703(只接收短信），QQ：875547952（请注明原因)链接：https//tieba.baidu.com/p/1691430816?pn=1在先期到达加都的北京浮云帮助下，紧张、繁忙、有序的办理进山证（ACAP许可证2000RS、TIMS许可证20美金）、兑换尼币、办理本地电话卡，联系包车、确认班车信息。重庆味晚餐，确定具体行程、会计、出纳等事项，确立徒步过程中的基本原则和注意事项。9月22日 加德满都Kathmandu包车往比斯萨哈尔Besi Shahar， 15人13000RS；车程7小时。Besi Shahar采取多种方式联系包车、找背夫，很必要。 9月23日 比斯萨哈尔Besi Shahar —Bhulbhule ——桑吉Syange海拔1100— Jagat。确定背夫、与背夫确定行程、午餐后，15名同行者+14名背夫，包车（29人）18000RS到达徒步起点Syange。徒步2小时。按照各自节奏徒步，住宿地Jagat。9月24日（徒步D1） Jagat 海拔1300—Tal海拔1700—Bagarchhap海拔2160 。徒步约8小时。因海拔较低，沿途可见梯田、村落、溪流、瀑布等景致；上Tal前有一段大概30分钟的HOT CLIMB。9月25日（徒步D2） Bagarchhap海拔2160—Danakyu海拔2300—Koto海拔2600— Chame 海拔2670。徒步约6小时。Danakyu、Koto一线，均可一览无余的欣赏安娜普尔纳2峰全貌；Chame是Manang行政区的政府办事机构所在地，大环线东线较大的镇子，徒步中较好的补给点。9月26日（徒步D3）Chame —Bhratang海拔2850—Lower Pisang海拔3300—Upper Pisang（3310m）。 徒步约7小时。Upper Pisang的最高处是一座藏传佛教寺庙，能够很好的欣赏人脸雪山的日出、日落。 9月27日（徒步D4）Upper Pisang（3200m）—Ghyaru—Ngawal海拔3680—Bhraga海拔3450—Manang海拔3540 。徒步约8小时。选择走High Way，从Upper Pisang出发，之字坡急速拔升400多米，到达美丽的藏族村寨Ghyaru，很让人崩溃！但可看迷人的高山湖泊、人脸雪山、特色小村落等，更能欣赏到河北岸的秀丽风光。此处发生第一个故事：迷路尴尬。9月28日（ 徒步D5）Manang休整，适应海拔，清洗衣物。体力充沛的同伴选择到附近的小冰湖 ice lake观景台，往返4-5小时。阜阳冷月风、老刘、老朱因时间关系，不走高原冰湖线路，直接翻越陀龙垭口；杭州空心因假期时间限制安排不休整，提前走高原冰湖线路；第一次结伴后分开旅行。 9月29日（徒步D6） Manang —Khangsar 海拔3734— Hotel Tilicho Peak 海拔4076— Tilicho Base Camp海拔4150。徒步约8小时。Hotel Tilicho Peak午餐，为背夫减负，寄存行走高原冰湖暂时用不到的物品。Hotel Tilicho Peak至Tilicho Base Camp要经过近1小时的滑坡路段，要小心谨慎！但风景独特，值得品味。 PS：Tilicho Base Camp住宿条件是大环东线最差的地方，大通铺1000RS一个房间，可住宿7-8人。此处发生第二个故事：愚蠢减负。9月30日（徒步D7）Tilicho Base Camp—Tilicho Tal 海拔5200—Tilicho Base Camp—Hotel Tilicho Peak。徒步约9小时。拔升900米到达Tilicho Tal，观看世界海拔最高的冰湖，1小时左右浏览，再下降1100米返回Hotel Tilicho Peak住宿。10月1日（徒步D8）Hotel Tilicho Peak —Yak Kharka 海拔4018— Ledar 海拔4200。徒步约4小时。深圳天蓝因脚踝受伤，第二次结伴后分开旅行。10月2日（徒步D9）Ledar— Thorung Phedi 海拔4450— High Camp 海拔4925。徒步约6小时，。从 thorong phedi 到 high camp，路很近但陡峭且为碎石坡，很耗费体力！10月3日（徒步D10）托隆高地营地High camp—托隆山口Throng Pass海拔5416—穆格蒂纳特Muktinath 海拔3802。徒步8小时。从High Camp出来就开始在雪线上行走了。凌晨4点半出发, 躲避不期而遇的大风; Throng Pass到Muktinath需海拔下降1600米，令人崩溃的碎石路。10月4日（徒步D11）Muktinath休整。Muktionath是大环线上的大镇，是一个佛教和印度教的朝圣中心，寺庙非常多，MUSTANG地区是尼泊尔人心中的圣地，来这里朝拜的人很多。还是尼泊尔MUSTANG地区的中心，这里有MUSTANG地区最出名的寺庙。进入木斯塘王国需要特别旅行许可证。ps：从Muktinath可坐吉普车到Jomsom、Tatopani、Pokhara。 10月5日（徒步D12）Muktinath—Jomsom—Marpha 海拔2670。徒步8小时。遭遇大风，痛苦的逆风行走。Marpha是后半程西线上最美的村庄，这里盛产苹果，有多种苹果白兰地、苹果酒及苹果干、美味苹果蛋糕。还有很多特色寺庙， 环境令人留恋。 10月6日（徒步D13）Marpha—Ghasa 海拔2012。徒步8小时。Ghasa当地民族善于经商，很容易被迷惑，而且地处山洼，风景一般。PS：最好选择前一站住宿，道拉吉里峰在此清晰的完美展现。 风景好而且民风淳朴。10月7日（徒步D14）Ghasa—Tatopani 海拔1189。徒步4小时。途中路过Kalopani/Lete海拔2535，可以看到海拔8167的世界第七高峰—道拉吉里峰，周围也是雪山，风景很漂亮。ps：迦萨至塔托帕尼, 公路上灰尘较大，可坐车。Tatopani以温泉闻名, TATO-热, PANI-水。躺在露天温泉里，喝着冰镇啤酒、可乐，看着远处的雪山，非常惬意！泡温泉60RS。北京浮云、郑州大个、哈尔滨小雨、深圳小酒、武汉毛菇、小璐、郑州小镜、上海sakura、哈尔滨璀璨等9名同伴，因身体劳累、时间安排等因素，确认Poon Hill登顶后，从Ghorepani分开旅行，直接返回Nayapul乘车回博卡拉。此处发生第三个故事：莫名逃单。 10月8日（徒步D15）Tatopani—Chitre海拔2350m。徒步6小时。9名背夫逃离5人，导致重新安排背负，重装缓慢行走。海拔上升1100，住宿Chitre客栈，正对道拉吉里峰。此处发生第四个故事：背夫逃离。10月9日（徒步D16）Chitre—Ghorepani—Poon Hill海拔3211—Ghorepani。徒步6小时。Ghorepani是道路交汇点，博卡拉走小环线，或者走安娜普尔纳大本营ABC都是必经地。Poon Hill观看壮观的雪山群峰日落（门票25RS无人收取）。10月10日（徒步D17）Ghorepani—Tatapani—Chhule—JhurJung。徒步8小时。清晨4点半再次攀登Poon Hill观看日出，因太阳光照射角度，与昨晚登顶的感觉不一样。早餐后，与同行16天大环线的9名同伴、3名背夫告别后，郑州青石、小背夫阿杰开始ABC徒步。第三次结伴后分开旅行。ps：从Ghorepani到Nayapul为近8小时下坡路，海拔下降1800，到达安娜普尔纳大环线的终点Nayapul海拔1070。在Nayapul桥头的最后一个检查站登记完以后，意味着整个大环线的圆满结束，可包出租车或者乘坐公共汽车返回博卡拉。完成大环的9名同伴，包租马匹2匹，每匹驮负2个大包，8000RS。避免重装下山台阶路对膝盖的冲击损害。 PS：Poon Hill接着走ABC，完全可以不重复登顶伯恩山，选择凌晨6点半出发，往Tatapani 方向1小时左右拔升400米到达的观景台，观看雪山群峰的日出、日落，视野更开阔，切记！10月11日（徒步D18）JhurJung—chhomrong— sinuwa海拔2340 — Dovan。徒步7小时。Chhomrong、 sinuwa都可以很好的观看鱼尾峰和安娜普尔纳南峰，视角略有差异。ps：sinuwa和Chhonrong是隔着山谷相望两个村庄，连通的道路是台阶路、长长的下坡和上坡，崩溃的2小时。10月12日（徒步D19）Dovan—himalaya—deurali—MB.C 海拔3700—AB.C海拔4130。徒步7小时。从MBC到ABC是ABC徒步环线风景最美的一段，有海拔4000的高山草甸，还有360度的环绕雪山风景，可同时看到数座世界知名雪山。Annapurna South(7219m)、Fang(7647m)、Annapurna I(8091m)、Annapurna III(7555m)、Tharpu Chuli(5663m)、Gandharba Chuli(6248m)、Machhapuchhre (Fishtail)(6993m)、Hiun Chuli(6441m)。PS：登上大本营背面的山丘可以一览安纳布尔纳1号峰、3号峰、冈嘉普尔纳峰、鱼尾峰等12座连绵的雪峰，欣赏喜马拉雅山脉日出日落的美景。 10月14日（徒步D21）sinuwa— chhomrong—Jhinudanda 休整 泡温泉（50RS）。徒步4小时。Chhonrong到温泉点Jhinudanda是长长的阶梯下坡，徒步2小时。PS：从温泉附近的旅店徒步到温泉需要15分钟（门票50RS），注意蚂蝗出没。杭州小马、成都小崔不幸中招！10月15日（徒步D22）Jhinudanda—Syauli Bazar—Naya Pul—博克拉Pokhara。徒步4小时， Syauli Bazar与广西MM、美国瑞达、杰明、杭州小马与老邓夫妻、成都小彭与小崔夫妻共8人+2背夫（10人），4000RS包乘吉普车（Naya Pul停留办理最后的登记手续后）返回博卡拉。PS：ABC返程下山有两种选择，一是从Chomrong到Phedi步行大致10小时，二是从Chomrong到Naya Pul步行大约6小时。此处发生第五个故事：商业欺诈。10月16日 博卡拉 费瓦湖发呆休整。与ABC同行的旅伴如下山猛虎般，连续在峨眉、龙脉、兰花、唐人4家中餐馆腐败大餐，顺序排名。10月17日 博卡拉—加德满都Kathmandu。7小时车程。随天使闲逛博德纳大佛塔、购物。记不住名字的餐馆晚餐，尼泊尔期间最正点的中餐、价格公道，味道纯正（有兴趣的可咨询天使）。住宿格桑情缘-天使angel的家。————翻越海拔5416米Throng Pass同伴合影留念。日出时分，Poon Hill观看壮观的雪山群峰合影。偶遇Manang，再度相逢于Tilicho Tal的合影留念。————拍摄者：深圳行摄匆匆同伴。背夫，我们徒步的好伙伴、重要帮手。图片中的背夫阿杰，我们从Tatopani开始确立雇佣关系到走完ABC结束，建立了深厚的友情。。。相处的基础，需要明确的是向日葵色板官方之间的关系，金钱报酬下的雇佣关系。这点他是清醒的，因为他每天最多的开始语：“我的老板。。。”然后才说明其想法。向日葵色板官方的同伴多是迷惑于此，显然他比向日葵色板官方很多同伴更清醒。至于相处之道，看个人修为。相互尊重是王道！陪向日葵色板官方一路走完Poon Hill并随9名同伴下撤Nayapul的背夫头泰德和他的好伙伴——拍摄于道拉吉里峰前的Chitre村庄客栈。尽职尽责的背夫头：泰德。————拍摄于Muktinath的秋色之中([]
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张淑伦十一假期也结束了，从法国回来也办个多月了，还是没办法把这次旅行用文字记录下来，可能是本人比较懒惰吧，在此先立个帖子，没准儿是个大坑！还很有可能太监了，哈哈，大家不要骂人，首先还是要感谢一下这次的主办方Lafuma中国的大力赞助，还有这次为向日葵色板官方投票的8264论坛的兄弟姐妹们，是你们的支持让向日葵色板官方得以实现这个户外梦想——法国勃朗峰攀登之旅！！！先发两张照片本次活动全体队员的全家福第一座训练山——TETE BLANCHE ，海拔3429本次活动行程安排：9月13日：北京——阿布扎比——日内瓦——霞穆尼（BUS）9月14日：适应训练：到高山木屋（海拔）9月15日：适应训练：装备使用、冰川行走、攀登TETE BLANCHE（3429M）瑞士境内9月16日：适应训练：9月17日：返回霞慕尼休整（购物）9月18日：继续休整等待天气9月19日：攀登勃朗峰：乘坐小火车到达海拔2372米小火车站，攀登至古顿木屋（3817M）9月20日：古顿木屋（3817M）——勃朗峰登顶（4810M）——小火车站（2372M）——霞慕尼9月21日：退税\返程一、一路辗转、初到霞穆尼本次向日葵色板官方所乘坐的飞机为阿联酋阿提扎德航空公司的航班，经阿联酋第一大酋长国首府也是阿联酋首都阿布扎比转机前往日内瓦。说到阿联酋大家可能一下子就会想到的是迪拜，帆船酒店、迪拜塔、豪车、海岸等等；其实，阿联酋的全称是阿拉伯联合酋长国，简称阿联酋，阿布扎比酋长国是阿联酋第一大酋长国，阿布扎比是阿联酋的首都，同时也是阿布扎比酋长国的首府。阿布扎比的机场设施很完善，有很多国际大牌的奢侈品店，有免费的wifi网络，就是网速不快，还不太容易链接。向日葵色板官方在阿布扎比机场停留大概两小时，登上飞机继续前进，两段飞机上的餐点都还比较丰富，在飞往日内瓦的途中，机上的服务人员知道向日葵色板官方俩是来度蜜月的，还特意为我们制作了蜜月甜点和法国香槟。经过十几个小时的飞行，我们于当地时间14：35分到达瑞士日内瓦国际机场，取行李时出现了一个小插曲，大家的行李都取完了，只有摄影之友杂志“梓朕”的行李箱没有出现，后来到海关查询才知道行李被开箱检查了，因为他的装备实是太高端大气上档次了吧，有间谍或者特工的嫌疑，后面我会慢慢向大家介绍梓朕哥的秘密武器，一个乐观向上的画家、摄影师、媒体人，一路上给向日葵色板官方带来了很多欢笑。到机场迎接向日葵色板官方的是法国Lafuma和Petzl（攀索）的技术顾问；约运动员：Aymeric，一个从10岁就开始登山的牛人，也是向日葵色板官方本次“Lafuma叶伴我行勃朗峰”的总教练。从机场乘坐ALPYBUS旅游公司的BUS前往法国霞穆尼小镇，BUS司机是位漂亮的法国女士，路况很好，100公里的路程只需短短的一个小时时间。封闭式的高速公路修建在宽敞的山谷之中，蓝天白云、绿草如茵，半山腰散落着各式各样的砖木结构的房子，靠近公路旁的房子基本都有一大片田地，像一个个小小的农场一样，时不时头上还能看到几个滑翔伞从两旁的山上飞下来。转过一个比较大的弯，洁白的阿尔卑斯山出现在向日葵色板官方眼前，一路看着阿尔卑斯山的美景，不知不觉中就来到了著名的旅游度假圣地——Chamonix（霞慕尼）。入住HOTEL Alpina(阿尔卑斯酒店)，HOTEL ALPINA是一家有着悠久历史的三星级涉外旅游酒店，酒店大部分房间都能看到勃朗峰和南针峰，东南向的房间都有一个露天的小阳台，房间整洁，略显陈旧，全部都是实木家具和门窗。晚餐前还有点时间，大家相约到小镇上逛一逛，顺便找一家正宗的餐厅品尝一下法式大餐。Chamonix霞慕尼小镇因坐落于欧洲屋脊阿尔卑斯山最高峰——勃朗峰（4810M）脚下而享誉世界。1924年，第一届冬季奥林匹克运动会在这里举行，1786年，霞慕尼医生Paccard (帕卡德)及其脚夫Balmat (巴尔马特)首次登顶勃朗峰。从此后这里逐渐成为欧洲人最喜爱的登山滑雪圣地，这里有欧洲最高的缆车可直达勃朗峰观景台——南针峰。小镇上的观光车这个季节的游客不多，小镇两旁商店鳞次栉比，街道整洁干净，各种登山、滑雪、户外商店随处可见，这里汇聚了世界上个大顶尖户外品牌的专卖店，我戏称这里的户外店是只有你不知道，没有你看不到的！作为一群户外爱好者，向日葵色板官方的首选当然是个大户外品牌店了，这里的户外装备价格并不算便宜，不过还是要比国内低15%——30%左右的。 悠悠荡荡、走走停停，不知不觉天已经暗了下来，这里的商店大部分都是19：00停业，向日葵色板官方找到一家看上去不错的法式餐厅，这里的牛扒和海鲜都很不错，就是配菜的薯条有点粗大，有懂行的队友说这就是正宗的法式薯条 ，我怎么看怎么像油炸土豆块儿。这里和国内有6个小时的时差，晚餐后向日葵色板官方回到宾馆早早休息，明天就要进行高海拔适应性训练了。 二、整装待发、阿尔卑斯初体验HOTEL ALPINA 的早餐从7：00开始供应，今天向日葵色板官方要进行首日的适应性训练，大家都早早来到位于7楼的餐厅，一个霞穆尼小镇和阿尔卑斯山景观餐厅。天还有些暗，由于霞穆尼小镇地处山谷之中，太阳的朝晖已经开始一点点洒落在勃朗峰上，为洁白的雪山镀上一抹金黄，向日葵色板官方在靠窗的为止边吃边欣赏景色，大家不禁感慨，人生如此，夫复何求啊。这里的早餐种类不多，不过还算丰盛，而且味道都还不错，特别是新烘烤出来的各种面包，各式各样的果酱和火腿片，早餐的鸡蛋需要自己煮。向日葵色板官方把不需要带的装备寄存到酒店，这次活动的总教练Aymeric带着另外两个教练来了，一个是意大利籍的Hugues，向日葵色板官方都戏称他“渔歌”，Hugues同时也是一位资深的滑翔伞教练；瑞士籍的Elodie（艾乐迪），是瑞士一所大学的历史老师，Elodie是阿尔卑斯山为数不多的女高山向导之一。这边的商店大多在9：00到930开门，向日葵色板官方在Aymeric的带领下一起去镇上一家综合户外用品商店购买和租赁雪山攀登的装备，这个店向日葵色板官方昨天下午来过，营业面积两三千米，三层，基本所有的户外装备都可以在这里买到，这边租赁高山靴和冰爪的价格是一周125欧元，价格有点小贵。资深户外摄影师“凯伊”在凯伊哥的建议下我选购了一双La portiva Batura2.0 GTX高山靴和一GRYAEL G14全齿冰爪；媳妇儿选了一双La portiva EVO和一副Simond的行走爪。SIMOND的冰爪就是霞穆尼生产的，有一百多年的历史了，Aymeric很高兴的给向日葵色板官方介绍。这里登山靴的价格大概是国内的价的一半，Aymeric找到经理很给面子的给向日葵色板官方打了个九五折。这里的户外店店员专业知识都非常好，不单单是为了销售向日葵视频色版下载，还逐步给我们介绍这些装备的使用方法、注意事项和保养的知识，而且给向日葵色板官方介绍的店员还伸出大拇指说你们选的都是非常好的，非常专业的。Aymeric 交款退税，这里要说一下关于到霞穆尼的刷卡消费和退税，网上说的银联大部分商店都可以用是不靠谱的，在霞穆尼就没找到有能刷银联卡的地方，幸亏来之前换了足够的欧元和一张备用的万事达卡，不然可真就成了入宝山空手而归了，所以大家如果出行最好还是带着VISA或者万事达才靠谱。选择可以直接人民币还款的比较省事儿，直接按照当天的汇率结算，省去购汇还款的麻烦。摄影之友新媒体运营总监“梓朕”（左）和“皮带断了古进”关于退税，这边的规定是当日单笔消费超过175.01欧元就可以申请退税，店里的工作人员会为你填好退税单，只需出示护照就OK了，欧洲的退税办理分为两个不同的退税公司GLOBE BLUE PREMIETTAX GREE（环球蓝联）和EUTOTEFUND GTOUP（这个不知道怎么翻译，应该是个什么贸易组织之类的）。我个人觉得环球蓝联的比较方便，直接到海关出境处就可以退现金；EUTOTEFUND GTOUP的退税是需要退到信用卡里的，向日葵色板官方基本上回到国内不到半个月就都收到了退税，效率还是比较高的，虽然后来出境退税时出现了一个有意思的小插曲儿，这个留到后面再说。Aymeric（左）Hugues（右）今天是周六，在向日葵色板官方酒店门前的广场上有一个临时的集贸市场，基本上都是当地农场自产的农副向日葵视频色版下载，看了一下价格还是挺实惠的，不过向日葵色板官方就要去进行适应训练了，无暇光顾，只能匆匆而过，我们一行12个人加3个教练正好三辆车，三个教练又兼任了司机的工作，这边的汽车以两厢车和三厢旅行款为主，吉普车不多，三厢的轿车基本上看不到，车型不算新，但车况都不错，有不少经典的老款车型。驱车二十分钟左右，一路盘旋上升，向日葵色板官方来到缆车站停车场，在这里Aymeric给向日葵色板官方分配了这两天训练的路餐，已经快十二点了，今天向日葵色板官方要到达Refuge木屋，在停车场简单吃了点路餐，合影购票，缆车上的风景很漂亮，天气也很不错，这边有很多老外在玩儿山地车速降，感觉非常刺激，有一个专业的赛道，竟然还有妈妈带着十一二岁的小朋友玩儿这个，在国内可能有点不敢想象的。向日葵色板官方要乘坐两段缆车，缆车票是单次往返的，有效期一直到11月底，到达山脊上的缆车站，接下来向日葵色板官方要徒步上升大概五六百米去到Refuge木屋，距离大概七八公里的样子，前半部分路段都比较好走，最后一段碎石陡坡路段需要手脚并用了，第一天训练，大家的热情还是比较高的，一路上遇到很多从山上下来的登山爱好者，老人小孩儿都有，他们都会礼貌的和向日葵色板官方打招呼，我学会的第一个法语单词就是Bonjour（你好）。但是为了向欧洲人民普及中文，我都提前大声跟他们说你好，有部分人也会学着我的发音和我打招呼。整装待发下午四点，向日葵色板官方陆续到达Refuge木屋，阿尔卑斯山的登山环境很好，高山木屋的设施很齐备，有专门的鞋柜和存放柜，首先要脱下你的登山装备换上拖鞋，有专门放登山装备的塑料箱子和晾衣服的挂钩，一般不把除了随身的贵重物品之外的东西带到餐厅或宿舍。这里的物资全部是用直升飞机运送，阿尔卑斯山的高山木屋有着悠久的历史，对阿尔卑斯山的户外登山运动发展有着卓越的贡献，近似于公益性质，木屋里商品的价格也不是太贵，大部分可以通过网络和电话预定，高山木屋从9月底到第二年的4月大部分是关闭的。Refuge木屋正在进行改建，资金来自各行各业的捐赠，里面的工作人员有一部分是志愿者，向日葵色板官方将是今年最后一批使用Refuge木屋的登山者。小木屋的志愿者吃过晚饭我们早早回到宿舍开会，宿舍是两排二层铺位，能住24个人，因为现在登山的人不多，只有向日葵色板官方一队住在这个房间。在宿舍做了一个简短的总结，Aymetic问了一下大家对今天徒步的感受，是否有不适之类，并且告知向日葵色板官方未来几天的天气有可能会变的很糟，但大家的精神面貌都不错，可以说是信心满满，最后向日葵色板官方15个人分成三组：罗静、杨波、贺源、古进由Aymetic带队为第一组；凯伊、王冠、我和婷婷由Hugues带队为第二组；梓朕、花而、Angela、无痕由因Elodie带队为第三组。明天不用起的太早，大伙还躺在床上侃了会儿大山，房间有点小冷，不过休息的还都不错。 三、大雾来袭、全员登顶白头峰早上七点队友们陆续起床，感觉有点凉，室外被浓雾笼罩，变天了，能见度很低，餐厅提供的早餐还可以，有热牛奶、咖啡、红茶，配上面包果酱，昨天体力消耗不大，早上实在没什么胃口，简单吃了两片面包，这里的小木屋热水是收费的，2欧元1L。待大伙收拾好已经快九点了，山上的大雾没有消散的迹象，Aymetic告诉向日葵色板官方未来几天的天气可能都很糟糕。向日葵色板官方九点整准时出发，小木屋的旁边就是冰川，但向日葵色板官方要先经过一段碎石路段上到冰川上，距离大概五六百米。世界杂志“贺源”我的东北老乡向日葵色板官方到达冰川后开始结组，穿好冰爪，海拔较低的这一段冰川相对陡峭，这里的能见度只有100多米，不时出现一些冰裂缝，不过都不是很宽，一步就能跨过去，过了这段低海拔的冰川是就是雪坡了，坡度不大，行进的速度适中，几个教练都非常的专业，按照一定的频率和节奏缓步攀升，大概继续行进一小时左右到达一处有裸露岩石的避风地，我们在这里稍事休整，简单的补充一下高热食品和热水，继续前进。后面的路程大部分都是雪坡的行走，其中有一处较大的裂缝有一点点危险，山上的雾时聚时散，已经有早出发的登山者开始下山了，向日葵色板官方大概总共用了五六个小时登顶TETE BLANCHE（白头峰），海拔3429M，海拔上升将近700M，最后一段有三十米左右雪岩混合攀登。前两组基本上同时登顶，向日葵色板官方在背风处解决午餐的时候，第三组也顺利的登顶了，云雾渐渐减弱，山顶处的风比较大，我们随即下撤，下午三点多回到Refuge木屋，简单的收拾后都来到餐厅喝茶聊天。“梓朕”说他最后是用腰带动腿走下来的，惟妙惟肖的边说边跟向日葵色板官方演示，一度成为向日葵色板官方这次旅程的笑谈。而“花而”更是大声感叹：“Lafuma带向日葵色板官方玩儿真的”。 晚餐后照例还是一个小小的总结会：今天婷婷在冰岩混合攀登的路段脚崴了一下，决定放弃第二天的训练；梓朕、Agela和无痕身体不适也放弃了第二天的训练；Aymetic根据今天大家的表现又重新给向日葵色板官方从新进行了编组。Aymetic和Hugues带两组人继续按照计划攀登第二座适应训练山峰，剩下的由Elodie带领进行简单一点的适应性训练。明天很早就要起来，今天大家的体力消耗也比较大，都早早的休息了，据“凯伊”说我刚刚躺下说了一句话就睡过去了，看来还真是不轻松。四、风雪交加、雨雾相伴中完成测试训练三点半准时起床，“凯伊”有点感冒，今天参加训练的队友又少了一个，餐厅已经准备好早餐，已经有人一早出发了。向日葵色板官方吃过早餐，Aymetic和Hugues带领向日葵色板官方五名队员一早出发，Aymetic带杨波、罗静和皮带断了；Hugues带着我和王冠，室外漆黑一片，空气湿度很大，头灯的光亮只能照到前面的队友。今天前段的路程和昨天一样，过碎石坡、冰川、雪坡，天色渐亮，云层很高，有点黑云压顶的感觉，今天训练的山峰是在瑞士境内的Aiguille du Tour，海拔3542M，比昨天的略高，路程相对较短，但难度有所提升，特别是后段的冰岩混合的攀升，基本上都是70°以上的混合岩壁。 经过两个多小时的跋涉到达岔路，昨天的雾比较大，只能看到一串延伸的胶印，今天一眼就能看到这个大雪坡的顶端，50°左右的雪坡，顶部是一段雪岩结合的垭口，我和王冠的教练Hugues告诉我们翻过这个垭口就是瑞士境内了，向日葵色板官方会在垭口处休息。前面隐约能看到三五个登山者，由于坡度较大，向日葵色板官方只能做Z字形爬升，最不喜欢走的就是雪坡了，特别是有雾的时候，四周没有参照物，感觉就像一直在原地转悠，非常折磨人。这种雪坡对体力的消耗非常大，一脚下去雪已经快到膝盖了，高山靴上粘的雪让脚步愈加沉重，上面不时有雪滚下来，经过将近一个小时的努力，终于翻过了折磨人的大雪坡，上面一段几十米的冰岩混合有点小难度，王冠以前从没爬过这样的山，速度不快，对于不是经常户外的她来说非常不容易，但是她的意志力和耐力都很棒，很有登山的潜质。垭口上的云雾时聚时散，Aymetic告诉我们雨夹雪马上就要来了，不知道他是看了天气预报还是经验之谈，向日葵色板官方抓紧赶路，接下来是一段较缓的雪坡，山上的风越来越大，云雾被风吹散，已经能看到向日葵色板官方今天要登顶的Aiguille du Tour了，远远就能看到在雪岩混合附近的一条大冰裂缝。 走到跟前，冰裂缝最宽处大概七八米，窄的地方也有两三米，有一座一尺多宽的雪桥，这个雪桥还是有点危险的，向日葵色板官方都安全的通过了，虽然姿势各式各样，接下来到顶峰的是雪岩混合攀登，用了将近大半个小时左右，山顶的雾比较大，我和王冠在冰岩混合路段行进的比较慢，对于第一次接触冰岩混合攀登的王冠来说有点难，最后还是能够顺利登顶。在山顶拍照留念，山顶雾大风急，补充一点能量开始下撤，俗话说上山容易下山难，这段冰岩对我来说比较适合，因为平时都有经常攀岩，王冠开始有点害怕，克服了恐惧心理就好多了，向日葵色板官方顺利下撤到雪桥。速度虽然不快，但收获很大，特别是王冠童鞋。今天的训练没感觉特别累，向日葵色板官方下山的时候开始飘起了雪花，雪越下越大，在下山的路上遇到了进行简单体能训练的几位队友，等向日葵色板官方回到小木屋，这里的工人已经开始清理小木屋的物资了，所以今天中午只能吃自己携带的给养。一架小型直升机负责运送物资，有十几个工人在忙碌，向日葵色板官方整理好携带的物资和装备，开始在风雪中下撤，随着海拔逐渐下降，雪变成雨夹雪，由变成雨，浓雾依然和向日葵色板官方一路相伴，造的都挺狼狈的，向日葵色板官方乘坐缆车回到山下，在缆车站旁边的一个咖啡屋取暖，这个季节爬山的人不多，滑雪的季节也没到，咖啡屋里只有一个老人为向日葵色板官方向日葵视频色板APP官网，这里的红茶和咖啡都很不错。 率先登顶的第一组Aymetic和Hugues两个人一直在商量未来几天的天气，队友们各自对这两天的训练进行了总结，Aymetic告诉向日葵色板官方未来几天勃朗峰有暴风雪，可能会有时速达到50公里以上的大风，基本上登顶勃朗峰的计划难以完成了，而且根据这两天的训练来看，即使是非常好的天气，全队也不可能全部登顶勃朗峰，可能是向日葵色板官方开始就把勃朗峰想象的太简单了吧，因为大部分队员在国内都是攀登过海拔五六千米的雪山，相对海拔只有4810M的勃朗峰大家还是比较有信心的。而阿尔卑斯山的雪山相对攀登的海拔要比国内大部分雪山的高，对体力和毅力要求很大，而且其中有很多地方需要技术攀登才能通过，Aymetic和Hugues根据所有队员这三天的训练表现告诉我们，如果天气允许，只有杨波、罗静、皮带和我有可能登顶勃朗峰。哥！你干啥呢？ Aymetic提议可以带我们到意大利境内去爬一座海拔4000+的山峰，是阿尔卑斯山的一座完全在意大利境内的最高峰——大帕拉迪索峰，大家最后经过讨论决定分成两组，由Hugues带四名可能登顶勃朗峰的队员在霞慕尼多休整一天等待天气好转，剩下的队员由Aymetic和Elodie带队去意大利攀登大帕拉迪索（4061M）。下午回到酒店，美美的洗了一个热水澡，因为外边正下着雨，也没有出门逛街的欲望了，晚餐在酒店旁边的一个意大利餐馆，Aymetic和Hugues联合推荐，酒店前台的向日葵视频色板APP官网员也向向日葵色板官方推荐，这里的意大利面很正宗，还有海鲜面也非常棒。今晚可以好好的睡个觉了，明天自然醒——扫街！！！五、小镇休整、感受欧洲休闲度假小镇的悠闲今天是向日葵色板官方这次法国之旅最惬意的一天了，虽然山顶云雾缭绕，但山谷中的霞慕尼小镇却阳光明媚、温暖宜人。吃过早餐，队员们三五成群的结伴闲逛，今天有充足的时间感受霞慕尼小镇。之前大家有商量过，如果天气好可以去乘坐观光直升机、飞滑翔伞或者乘坐缆车上到南针峰的，但山顶的能见度不是很理想，向日葵色板官方只能选择在小镇里溜达了。向日葵色板官方悠闲的走在霞慕尼的街道上，逛的最多的当属各大世界顶级品牌的户外店了，在国内驴友比较熟悉的ARC’ TERYX(始祖鸟)、THENORTH FACE（北面）、MARMOT（土拨鼠）、MOUNTAINHARDWARE（哈德威尔）、Columbia（哥伦比亚）、Haglofs（火柴棍）、MSR、PETZL（攀索）、BD（黑钻）、Salomon（萨洛蒙）、Suunto（松拓）、的Norrona（老人头）、patagonia（巴塔哥尼亚）、Mammut（猛犸象）、ASLEWA（沙乐华）、LEKI、La Sportiva、OR、OSPREY（奥斯普瑞）、Gregory（格里高利）等等，我能叫上名字的就有二三十个之多，这还不包括一些其他滑雪、骑行、滑翔伞等等户外运动品牌，还有一些根本在国内没见过的品牌，真的是比国内的户外展品牌还多。当然还有向日葵色板官方本次活动的主办方LAFUMA（乐飞叶）的专卖店。其他卖旅游纪念品的小店也特别多，怎么说呢，好些东西制造的不是特别精细，木制品、树脂的摆件和冰箱贴、明信片等等，价格从几欧到几十欧不等，还是要买一点小纪念品回去送朋友们的。原来法国著名的百年奢侈品牌“Mont Blanc”就是勃朗峰的意思，LOGO就是根据俯瞰勃朗峰设计的，在中国向日葵色板官方叫它“万宝龙”！真是读万卷书不如行万里路啊。奢侈品看看就好，对向日葵色板官方这些活跃在山海之间的驴子们来说还是搞点户外装备实在。([]
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